New & Alternative Anxiety Treatments: beyond Traditional Methods Anxiety affects over 18% of the US population each year. It translates to more than 40 million Americans who deal with a treatable mental health condition. Unfortunately, many Americans do not receive treatment, making their anxiety feel like it’s derailing their life. Anxiety makes simple tasks appear impossible. Additionally, it can make relationships and regular routines downright daunting while triggering panic attacks that feel debilitating. Thankfully, good news is also available because, beyond anti-anxiety medication and therapies, alternative anxiety treatments are also proving effective. When you explore these natural remedies to alleviate…
Author: Harish shenoy
When to See a Therapist for Anxiety: Signs You Shouldn’t Ignore Many times, it becomes difficult to express when concerns about mental health signal a necessity for professional help. Some situations provide clear answers, but others don’t make it obvious. For example, if you are scared of giving a speech in public, does it mean that you have a mental health condition, or is it just a typical case of nerves? Alternatively, when does shyness become a social phobia? You can use guidance to help identify when mental health concerns may indicate a condition. Continue reading for more information. Mental…
Anxiety prevails across ages and has varying risk factors, concerns, and symptom presentations according to the life stage. Younger patients, including adolescents and young adults, experience higher incidences of anxiety often linked to elements like relationship disorders, childhood maltreatment, and stress. Older adults experience fewer excessive concerns but display age-related differences in the content of the concern, such as increased worries about health, community, and loved ones. Anxiety in Older Adults Throughout the Lifespan Anxiety in Children Anxiety in children is identified as a disorder if concerns and fears interfere with their lives for more than six months. It may…